Boho Beautiful is back at it again with an intense Pilates Yoga workout! This time, her 31 minute long video is shot at the Out To Pasture Sanctuary in Estacada, Oregon. I've really been enjoying her past Pilates and Yogalates videos, so I've decided to try and keep up with her routines, and see what progress it will yield!
This video, called "Pilates Hard Core Blast ? Yoga Workout | Out To Pasture Sanctuary", is aimed at building core strength and seeing results in your abs. If you combine this workout with a clean diet and keep to it, you'll see amazing definition in your midsection! That's what I'm hoping for. The workout routine combines Pilates core exercises with Yoga postures.
This workout is definitely a hard core blast, I bet anyone who tries this will certainly feel their midsection on fire! But, you know that they say, no pain no gain! Let's do this!