I have found a video from Boho Beautiful that is perfect for my at home exercises! Her nearly 14 minute long video is shot at Virginia Beach, Virginia, and is focused on helping trim off belly fat and tone the abs and core. It's a really great video!
Titled "Best Ab Workout In 10 Min ? Tummy & Muffin Top | Virginia Beach", it details a 10 minute ab workout that can easily be done anywhere. It's an intense Pilates based workout that mainly focuses on the obliques and lower ab area of the body, helping you feel tones and strong in the core. It's definitely perfect in aiding me achieve a slimmer waistline and more toned body figure.
It's important to remember, that in order to achieve real results, workouts need to be combined with proper clean nutrition. This will help expedite seeing those amazing abs! I can't wait!
This workout will take some time to build and sculpt my abs, but I'll stay dedicated and patient! If anyone else is interested in this Pilates based ab workout, check out the source link up above!
- Building abs and strengthening core.
- Requires no props.
- Decent length of workout, but not too long.
- Like all exercises, it will take a lot of time to build strength up.
- Can get too much for beginners.
Overall, this workout is sure to tone my abs like I want, and I recommend it for those wishing to improve their strength and core as well.