The 30 Day Shred!

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Sourced from: acaseoftheruns.com
The 30 Day Shred!

Awesome workout (strength, cardio, and abs combined)

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Faved April, 27 2012 by:


Jenn Skinner
Barrie, ON, CA
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Drink Water - Fitness/Health Benefits of being caffeine free - Fitness/Health Healthy Meal Ideas :) - Fitness/Health Couch to 5k running program - Fitness/Health Peanut Butter and Banana Protein Smoothie!! - Fitness/Health The 30 Day Shred! - Fitness/Health Elliptical-Cardio - Fitness/Health Portion Control - Fitness/Health Butterfly exercise - Fitness/Health
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The 30 Day Shred! - Fitness/Health
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