Couch to 5k running program

Add a Note
Sourced from: c25k.com
Couch to 5k running program

Going to start this week!

Slowly increases activity level until you are able to run 5k! There is also a treadmill version.

Leave a Note.
Faved August, 22 2012 by:


Jenn Skinner
Barrie, ON, CA
Faved into the Collection:

under
Drink Water - Fitness/Health Benefits of being caffeine free - Fitness/Health Healthy Meal Ideas :) - Fitness/Health Couch to 5k running program - Fitness/Health Peanut Butter and Banana Protein Smoothie!! - Fitness/Health The 30 Day Shred! - Fitness/Health Elliptical-Cardio - Fitness/Health Portion Control - Fitness/Health Butterfly exercise - Fitness/Health
Originally Sourced From:
Couch to 5k running program - Fitness/Health
  • About
    © Copyright NetPerception.net 2012. All media posted is the sole property of their respective authors.