This wasn't just a personal decision, I did it for my family as well. (Back then, my idea of a veggie was fried okra.) Needless to say, it took me a while and lots of experimenting, but it was the best decision I've ever made (besides marrying my husband, of course)! Now that I know what foods work for me, I wanted to let you know what you can expect when you start to make fresh vegetables a staple of your diet.