Beach Body Workout

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Rating From Lily Jones
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Follow this workout for a great beach body

This picture helps show what each exercise can help do for your body. This full body workout is easy to follow, it's just about getting up and doing it.

Tags:
beach body, workout, fitness, exercise, fit
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Refaves: 2
Faved October, 23 2012 by:


Lily Jones
Chester, ENG, UK
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32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training - Fitness and Exercise Full Body Mix Up workout - Zova - Fitness and Exercise If I fall, I will get back up. If I am beaten, I will return. - Fitness and Exercise Results Will Come - Fitness and Exercise Burn 500 Calories in 45 Minutes - Fitness and Exercise The 20 Day Starter's Exercise Plan - Fitness and Exercise The 20 Day Starter's Exercise Plan - Fitness and Exercise "You've got what it takes, but it will take everything you've got." - Fitness and Exercise The alternative to boredom is exercise, not food - Fitness and Exercise
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Beach Body Workout - Fitness and Exercise
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