The three workouts involved in this challenge will certainly assist you achieve those hot abs and legs.
Sit-ups: Sit-ups exercise your abdominal muscles and reinforces your core. Watch the following video to do perfect sit-ups.
Crunches: Crunches also target your abdominal muscle and reinforces it. It likewise furthermore advantages your lower back. Watch the following video to do perfect crunches.
Squats: Squats not just boost your core but also works out your lower body, tones your legs and improves your flexibility. Watch the following video to do ideal squats.