Flat Back

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Sourced from: fitnessmagazine.com
Flat Back
Rating From Lily Jones
Average Rating
5 from 1 user

Flat Back Wall Hold

Try this wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

fitness, workouts, abs
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Faved August, 14 2012 by:

Lily Jones
Chester, ENG, UK
Faved into the Collection:

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