Flat Back

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Sourced from: fitnessmagazine.com
Flat Back
Rating From Lily Jones
Average Rating
5 from 1 user

Flat Back Wall Hold

Try this wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

Tags:
fitness, workouts, abs
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Faved August, 14 2012 by:


Lily Jones
Chester, ENG, UK
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