The 30 Day Challenge

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Sourced from: bodyrock.tv
The 30 Day Challenge
Rating From Lily Jones
Average Rating
5 from 1 user

Tough Challenge, can you do it?

This picture links to Day 1 of The 30 Day Challenge: Fit Test ! Workout

This is a great monthlong workout regimen for people that have done a workout regimen before.

Tags:
30 day challenge, workout, exercise, fitness, fit, women's
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Faved November, 06 2012 by:


Lily Jones
Chester, ENG, UK
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32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training - Fitness and Exercise Full Body Mix Up workout - Zova - Fitness and Exercise If I fall, I will get back up. If I am beaten, I will return. - Fitness and Exercise Results Will Come - Fitness and Exercise Burn 500 Calories in 45 Minutes - Fitness and Exercise The 20 Day Starter's Exercise Plan - Fitness and Exercise The 20 Day Starter's Exercise Plan - Fitness and Exercise "You've got what it takes, but it will take everything you've got." - Fitness and Exercise The alternative to boredom is exercise, not food - Fitness and Exercise
Originally Sourced From:
The 30 Day Challenge - Fitness and Exercise BodyRock Original Workout - Great Ways To Get Fit...If You Are Up For It! Bodyrock.tv - Gotta get those abs! Hands Free Workout - At Home Exercises Prisoner Get Up Exercise - At Home Exercises
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