Ball Workout - CrossFit

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Sourced from: Emma Brown
Ball Workout - CrossFit

Medicine Ball Workout

Lift and toss it. Grab the heavy ball and heave it with everything you got. You got it girl.

Medicine ball, Workout, CrossFit, Lift, Toss, Girl
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Faved November, 12 2016 by:

Emma Brown
Calgary, AB, CA
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Ball Workout - CrossFit - CrossFit
Originally Sourced From:

Emma Brown

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