Beach Body Workout

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Follow this workout for a great beach body

This picture helps show what each exercise can help do for your body. This full body workout is easy to follow, it's just about getting up and doing it.

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beach body, workout, fitness, exercise, fit
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Refaves: 2
Refaved May, 21 2013 by:


Carrie Sze
Milwaukee, WI, US
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Keep Going - Exercises that can be done at home Drink Water - Exercises that can be done at home I only start counting my sit-ups when it starts hurting because they're the only ones that count! - Exercises that can be done at home Erase Arm Flab-Fast - Exercises that can be done at home Beach Body Workout - Exercises that can be done at home Exercise one hour a day or be fat 24 hours a day? - Exercises that can be done at home If I fall, I will get back up. If I am beaten, I will return. - Exercises that can be done at home
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Beach Body Workout - Fitness and Exercise
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