r-powell's FaveThing http://www.favething.com/rss/r-powell en-us http://www.favething.com/images/logo.jpg www.favething.com http://www.favething.com PopSugar - 30-Minute No-Equipment Bodyweight Bootcamp Workout http://www.favething.com/r-powell/health-fitness/popsugar-30-minute-no-equipment-bodyweight-bootcamp-workout/ http://www.favething.com/r-powell/health-fitness/popsugar-30-minute-no-equipment-bodyweight-bootcamp-workout/ Adam Rosante lead me through an awesome bodyweight bootcamp workout that left me dripping in sweat on this video by PopSugar Fitness. It's a 30 minute full-body exercise that requires no equipment, which lets me do this workout from anywhere. The exercise consists of a warm up, work out and cool down to motivate continuous workouts afterwards. I really liked how Adam explained the exercises very well, and pointed out mistakes people often make when trying to mimic moves. This was a great way to jumpstart my summer workout routine! I'll definitely be keeping an eye on PopSugar's YouTube channel for more fresh fitness tutorials, workouts, and exercises that will help me on my road to healthy living with weight loss, and stress relief. For anyone else interested in the 30-Minute No-Equipment Bodyweight Bootcamp Workout, check out the source link up above! 2018-05-09 13:29:51 https://youtu.be/k_0MgIJdF6k Oscars Best Dressed Men http://www.favething.com/r-powell/men-s-clothing/oscars-best-dressed-men/ http://www.favething.com/r-powell/men-s-clothing/oscars-best-dressed-men/ Dark blue and black collars really appeal to me. This suit gives off a very sharp but bold outer look. Blue being my favourite colour, I would wear this confidently. 2017-02-27 18:50:05 Elizabeth Tower of the Palace of Westminster (photo) http://www.favething.com/r-powell/beautiful-places/elizabeth-tower-of-the-palace-of-westminster-photo/ http://www.favething.com/r-powell/beautiful-places/elizabeth-tower-of-the-palace-of-westminster-photo/ Elizabeth Tower's Big Ben standing as a sentry over the Place of Westminster and Westminster Bridge as the River Thames flows by. 2016-11-12 22:07:39 Waimea Canyon, Kauai http://www.favething.com/r-powell/beautiful-places/waimea-canyon-kauai/ http://www.favething.com/r-powell/beautiful-places/waimea-canyon-kauai/ A beautiful photo of Waimea Canyon. The Waimea Canyon State Park in located on the Hawaiian Island of Kaua'i. The canyon is often referred to as the Grand Canyon of the Pacific. 2016-11-10 17:07:02 Tough Treadmill Workouts That Will Kick Your Butt! http://www.favething.com/r-powell/health-fitness/tough-treadmill-workouts-that-will-kick-your-butt/ http://www.favething.com/r-powell/health-fitness/tough-treadmill-workouts-that-will-kick-your-butt/ 1. Turn Up Your Tempo Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set the pace 2 minutes faster than your easy running pace 2. Progression Run Warm up with 5 to 10 minutes of easy running. Then set the incline at 1 percent and start running at a 5 miles-per-hour pace. 3. Half-Mile Intervals Warm up with 15 to 20 minutes of easy running. Then run a half-mile at 75 percent of your hardest effort 4. The Horrible Hill Workout Warm up with 10 minutes of easy running. Begin your workout by setting the incline to 8 percent and sprint as fast as you can for 30 seconds. 5. Commercial Repeats This one requires a television to be in front of you. Warm up with 10 minutes of easy running. Every time a commercial comes on during a show or game you’re watching, run 1 ½ to 2 minutes per mile faster than your warm-up pace until the regular program returns. 6. Progressive Intervals Warm up with 10 minutes of easy running. Start the treadmill at 7 miles per hour on a 1 percent incline and run 60 seconds at that pace. Then lower the speed to an easy pace and take a 60 second break. 2016-04-12 16:32:06 http://www.menshealth.com/fitness/tough-treadmill-cardio-workouts Arm Workouts For Men: 5 Biceps Blasts http://www.favething.com/r-powell/health-fitness/arm-workouts-for-men-5-biceps-blasts/ http://www.favething.com/r-powell/health-fitness/arm-workouts-for-men-5-biceps-blasts/ This workout is great for all areas of your biceps, which includes your forearms. Supersets boost the intensity of your training, and the session demands a slightly higher rep range that will enrage your biceps pump. The seated curls are done through a shortened range of motion, and can hence be done after the full-range standing curls. 2016-03-30 18:56:07 http://www.bodybuilding.com/fun/arm-workouts-for-men-5-biceps-blasts.html?mcid=EM_101914_nl_sunday&rmid=EM_101914_nl_sunday&rrid=19892034 Top 8 Back Workout Exercises For Mass! http://www.favething.com/r-powell/health-fitness/top-8-back-workout-exercises-for-mass/ http://www.favething.com/r-powell/health-fitness/top-8-back-workout-exercises-for-mass/ #1 Bent Over Barbell Rows #2 Dead Lifts #3 Bent-Over One Arm Dumbbell Rows #4 Seated Cable/Handle Rows #5 Seated Cable/Handle Rows #6 Weighted Back Extensions #7 Pullups #8 Machine Rows 2016-03-23 18:59:44 http://www.all-bodybuilding.com/2016/01/top-8-back-workout-exercises-for-mass.html The 6 Secrets to Transforming Your Legs! http://www.favething.com/r-powell/health-fitness/the-6-secrets-to-transforming-your-legs/ http://www.favething.com/r-powell/health-fitness/the-6-secrets-to-transforming-your-legs/ Follow these guidelines, and I promise that your legs and body will change. 1. Squat every day The squat serves as the foundation for all lower-body exercises. To start, I recommend squatting under load three times per week. 2. Build up strength with Bulgarians Single-leg exercises are the key to balance and symmetry between sides. They also unload your spine and improve your hip mobility and core stability. 3. Pay attention to your glutes Your glutes are truly the center of the fitness universe. They drive all key movement. 2016-03-23 18:39:20 http://www.menshealth.com/fitness/leg-transformation-secrets Get washboard abs with the 30 day abs & squats challenge! http://www.favething.com/r-powell/health-fitness/get-washboard-abs-with-the-30-day-abs-squats-challenge/ http://www.favething.com/r-powell/health-fitness/get-washboard-abs-with-the-30-day-abs-squats-challenge/ The three workouts involved in this challenge will certainly assist you achieve those hot abs and legs. Exercises involved Sit-ups: Sit-ups exercise your abdominal muscles and reinforces your core. Watch the following video to do perfect sit-ups. Crunches: Crunches also target your abdominal muscle and reinforces it. It likewise furthermore advantages your lower back. Watch the following video to do perfect crunches. Squats: Squats not just boost your core but also works out your lower body, tones your legs and improves your flexibility. Watch the following video to do ideal squats. 2016-03-23 18:15:46 http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge The Weird Way to Burn 20 Percent More Calories—Just by Walking http://www.favething.com/r-powell/health-fitness/the-weird-way-to-burn-20-percent-more-calories-just-by-walking/ http://www.favething.com/r-powell/health-fitness/the-weird-way-to-burn-20-percent-more-calories-just-by-walking/ This article from Men's Fitness explain how changing up your walking pattern can burn up to 20 percent more calories than walking at a constant speed. You can do this by walking in a zig zag or adding extra weight. 2016-01-21 21:52:04 http://www.mensfitness.com/training/cardio/weird-way-burn-20-percent-more-calories-just-walking The Functional Workout Routine-Men's Fitness http://www.favething.com/r-powell/health-fitness/the-functional-workout-routine-men-s-fitness/ http://www.favething.com/r-powell/health-fitness/the-functional-workout-routine-men-s-fitness/ These simple yet effective daily exercises will help build muscle throughout your entire body. If you are just starting your training it is recommended that you start out with light weights and then work your way up. 2016-01-21 19:02:53 http://www.mensfitness.com/training/build-muscle/the-functional-workout-routine 10 kick-ass Kettlebell Exercises http://www.favething.com/r-powell/health-fitness/10-kick-ass-kettlebell-exercises/ http://www.favething.com/r-powell/health-fitness/10-kick-ass-kettlebell-exercises/ If you’ve swung one then you know; kettlebells are all bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility training. As with all weight training, start low and then work your way up. These 10 kettlebells can be used for both beginner and intermediate training. Reps and sets will depend on intensity and fitness levels, for most of these moves, we recommend aiming for three to five sets of 10-30 reps with good form. 2016-01-20 21:36:39 http://blog.lululemon.com/10-kick-ass-kettlebell-exercises/?cid=PINPRO_health_and_fitness_kettlebells&pp=1 Sandals Royal Bahamian Spa Resort & Offshore Island – Nassau, Bahamas http://www.favething.com/r-powell/i-will-travel-there/sandals-royal-bahamian-spa-resort-offshore-island-nassau-bahamas/ http://www.favething.com/r-powell/i-will-travel-there/sandals-royal-bahamian-spa-resort-offshore-island-nassau-bahamas/ Enjoy and all inclusive Bahamas vacation at this luxurious resort. The Sandals Royal Bahamian Spa Resort & Offshore Island – Nassau, Bahamas features its own offshore island filled with every amenity, romantic adventures, and the region's finest seafood restaurant. The mainland resort is filled with European sophistication and extravagant details, from Roman colonnaded pools and exotic firepits, to ten other restaurants and a world-class spa. 2015-12-04 19:56:27 http://www.sandals.com/main/bahamian/ba-home/ Chest Workouts For Men: The 6 Best Routines For a Bigger Chest http://www.favething.com/r-powell/health-fitness/chest-workouts-for-men-the-6-best-routines-for-a-bigger-chest/ http://www.favething.com/r-powell/health-fitness/chest-workouts-for-men-the-6-best-routines-for-a-bigger-chest/ For beginners, it's all about learning basic movement patterns and repeating them until they become second nature.These chest workouts for men show the best techniques to gaining your desired chest size no matter your training experience. 2016-01-12 21:07:29 http://www.bodybuilding.com/fun/chest-workouts-for-men-the-6-best-routines-for-a-bigger-chest.html?mcid=SM_facetraining05042615 Beginner Yoga Poses For Men http://www.favething.com/r-powell/health-fitness/beginner-yoga-poses-for-men/ http://www.favething.com/r-powell/health-fitness/beginner-yoga-poses-for-men/ Here’s a compilation of 5 key yoga poses for men to help introduce you to yoga. While yoga is accessible to men and women equally, there are certain poses that prove more difficult for the male anatomy. The good news is that these yoga poses have the ability to both strengthen and increase flexibility. 2016-01-07 18:46:24 http://www.yogiapproved.com/yoga/beginner-yoga-poses-for-men/ Beaches all-inclusive Turks & Caicos http://www.favething.com/r-powell/i-will-travel-there/beaches-all-inclusive-turks-caicos/ http://www.favething.com/r-powell/i-will-travel-there/beaches-all-inclusive-turks-caicos/ This Beaches resort in the Turks & Caicos has a 45,000 square-foot waterpark, 12-miles of beautiful beach, on going entertainment and delicious restaurants. 2015-12-29 16:04:05 http://www.beaches.com/main/tc/tc-home/?gclid=CNG_77y0gcoCFQ8zaQodDZwH7Q Turtle Beach Resort – Barbados http://www.favething.com/r-powell/i-will-travel-there/turtle-beach-resort-barbados/ http://www.favething.com/r-powell/i-will-travel-there/turtle-beach-resort-barbados/ An all-inclusive resort on the south coast of Barbados, Turtle Beach sits along a stunning 1,500 foot stretch of white sand beach, where sea turtles return to lay their eggs year after year. This luxury resort lets guests uncover unforgettable adventures in south Barbados. Enjoy a wide range of activities fit for the whole family from snorkeling, deep sea fishing, zip lining and more this resort will create the family adventure of a lifetime 2015-12-04 21:23:06 http://www.turtlebeachresortbarbados.com/ Iberostar Grand Rose Hall – Montego Bay, Jamaica http://www.favething.com/r-powell/i-will-travel-there/iberostar-grand-rose-hall-montego-bay-jamaica/ http://www.favething.com/r-powell/i-will-travel-there/iberostar-grand-rose-hall-montego-bay-jamaica/ In a secluded enclave close to Montego Bay, sits the Grand Hotel Rose Hall, a fabulous Resort and Spa. Belonging to Iberostar’s elite adults-only, all-inclusive Grand Collection. Perfect for adults who enjoy luxurious suites, golf courses, beautiful beaches and international cuisine. 2015-12-04 18:37:42 http://www.thegrandcollection.com/en/hotels/montego-bay/iberostar-grand-hotel-rose-hall/introduction Sandals Grande St Lucian – Gros Islet, Saint Lucia http://www.favething.com/r-powell/i-will-travel-there/sandals-grande-st-lucian-gros-islet-saint-lucia/ http://www.favething.com/r-powell/i-will-travel-there/sandals-grande-st-lucian-gros-islet-saint-lucia/ Ideally located on its very own peninsula, Sandals Grande St. Lucian is often described as the "closest vacation to a picture-perfect postcard." This resort features panoramic views framed by volcanic mountains draped in blankets of green. This is paradise as it was meant to be, full of natural beauty, rich in history, and resplendent in pure romance. 2015-12-03 18:57:59 http://www.sandals.com/main/grande/gl-home Ichetucknee Springs State Park - Fort White Florida http://www.favething.com/r-powell/i-will-travel-there/ichetucknee-springs-state-park-fort-white-florida/ http://www.favething.com/r-powell/i-will-travel-there/ichetucknee-springs-state-park-fort-white-florida/ During the summer, one of the most popular park activities is floating down the Ichetucknee River in an innertube. 2015-06-30 13:54:30 https://www.floridastateparks.org/park/Ichetucknee-Springs Ibiza, Spain http://www.favething.com/r-powell/i-will-travel-there/ibiza-spain/ http://www.favething.com/r-powell/i-will-travel-there/ibiza-spain/ Ibiza is an island in the Mediterranean Sea, off the coast of the city of Valencia in East Spain. Birthplace of the rave, Ibiza has some of Spain's most (in)famous clubs and plenty of bars. But coastal walking trails, woods and quiet (if not deserted) beaches allow you to elude Ministry of Sound–style madness, too 2013-09-03 14:26:39 http://www.purpletravel.co.uk/cheap_holidays_Ibiza.html Santa Maria River - Mexico http://www.favething.com/r-powell/i-will-travel-there/santa-maria-river-mexico/ http://www.favething.com/r-powell/i-will-travel-there/santa-maria-river-mexico/ The Santa Maria River is located in the North of Mexico in the State of San Luis Potosi. The water of the Santa Maria is one of its glories—glittering, fetchingly turquoise tinted, and warm. 2012-08-17 20:25:36 http://www.flickr.com/photos/raidmexico/6059353397/ Armani Collezioni Unlined Linen Soft Jacket http://www.favething.com/r-powell/men-s-clothing/armani-collezioni-unlined-linen-soft-jacket-1/ http://www.favething.com/r-powell/men-s-clothing/armani-collezioni-unlined-linen-soft-jacket-1/ Amazing Armani Collezioni aqua sport coat. 2014-09-25 15:05:03 http://www.neimanmarcus.com/Armani-Collezioni-Unlined-Linen-Soft-Jacket-Aqua-Suits-Blazers/prod170790005_cat11940745__/p.prod?icid=&searchType=EndecaDrivenCat&rte=%252Fcategory.jsp%253FitemId%253Dcat11940745%2526pageSize%253D30%2526No%253D0%2526refinement The Classic Brown and Navy http://www.favething.com/r-powell/men-s-clothing/the-classic-brown-and-navy/ http://www.favething.com/r-powell/men-s-clothing/the-classic-brown-and-navy/ The gold Rolex goes a long way to make this a stylish man. 2014-08-29 03:01:37 http://kingdomofme.tumblr.com/post/95966253588 US debut of the Range Rover Sport SVR at the 2014 Monterey Car Week http://www.favething.com/r-powell/high-performance-suvs/us-debut-of-the-range-rover-sport-svr-at-the-2014-monterey-car-week/ http://www.favething.com/r-powell/high-performance-suvs/us-debut-of-the-range-rover-sport-svr-at-the-2014-monterey-car-week/ Want a Land Rover capable of accelerating from 0-60 mph in 4.5 seconds and is able to keep going all the way to an electronically limited 162 mph? If so, then this 2015 Range Rover Sport SVR is for you. Launched state side at the 2014 Monterey Car Week the Range Rover Sport SVR packs a 5.0-liter supercharged V8 engine which has been developed to produce 550hp and 502lb-ft of torque. All the Land Rover go anywhere ability packaged in a beast of an SUV that give the Porsche Cayenne and ML 63 AMG a run for their money. 2014-08-24 15:04:13 http://www.carfanaticsforum.com/thread-25394.html 5 Kettlebell Exercises for Beginners http://www.favething.com/r-powell/health-fitness/5-kettlebell-exercises-for-beginners/ http://www.favething.com/r-powell/health-fitness/5-kettlebell-exercises-for-beginners/ Break into the world of kettlebells with these easy-to-master moves that show results fast. 2014-08-11 13:52:59 http://www.mensfitness.com/training/endurance/5-kettlebell-exercises-for-beginners?page=2 Big Sur - California http://www.favething.com/r-powell/i-will-travel-there/big-sur-california-2/ http://www.favething.com/r-powell/i-will-travel-there/big-sur-california-2/ Big Sur is a region on the Central Coast of California where the Santa Lucia Mountains rise from the Pacific Ocean. The terrain offers stunning views, making Big Sur a popular tourist destination. 2012-08-30 18:47:45 http://www.whataboutclients.com/archives/Big-Sur-Highway-2%20%281%29.jpg SelectTech 552 Dumbbells from Blowflex http://www.favething.com/r-powell/health-fitness/selecttech-552-dumbbells-from-blowflex/ http://www.favething.com/r-powell/health-fitness/selecttech-552-dumbbells-from-blowflex/ SelectTech 552 Dumbbells from Blowflex replaces 15 sets of weights. With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. 2014-05-28 14:23:22 http://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58/ref=zg_mw_sporting-goods_11 The Kettlebell Workout http://www.favething.com/r-powell/health-fitness/the-kettlebell-workout/ http://www.favething.com/r-powell/health-fitness/the-kettlebell-workout/ Kettlebells were the weapon of choice for Russian lifters more than a century ago. They're just now getting their due in America. The weights offer all the benefits of dumbbell training, plus a few more. The super-thick handles challenge your grip, and the position of the weight in relation to the handle works your core extra hard. Directions - Target Muscles: Chest and Shoulders, Core, Grip, Legs Workout Level: Beginners Frequency: Twice per week. How To Do It: Perform the exercises as a circuit, completing one set for each, one after the other. Rest as needed between sets. If you're new to kettlebell training, complete two circuits. If you're more experienced, do three to five circuits. Choose a weight that allows you to complete 12-15 reps for each exercise. 2014-04-23 14:24:37 http://www.mensfitness.com/training/build-muscle/kettlebell-workout Hawaii http://www.favething.com/r-powell/i-will-travel-there/hawaii-1/ http://www.favething.com/r-powell/i-will-travel-there/hawaii-1/ Hawaii’s diverse natural scenery, warm tropical climate, abundance of public beaches and oceanic surrounding are the reasons I plan on traveling there. 2012-08-13 15:09:07 http://photos-koorleto.blogspot.ca/2010/12/hawaii-hawaii-hawaiihawaii.html Portland, Maine, USA http://www.favething.com/r-powell/i-will-travel-there/portland-maine-usa/ http://www.favething.com/r-powell/i-will-travel-there/portland-maine-usa/ Portland is a small New England city whose sophistication has earned its designation as one of Money Magazine’s Best Places to Live. Whether you enjoy the arts or the outdoors, you will undoubtedly find plenty of things to do in Portland Maine. 2012-09-19 16:11:59 http://www.destination360.com/north-america/us/maine/portland Tarifa, Spain http://www.favething.com/r-powell/i-will-travel-there/tarifa-spain/ http://www.favething.com/r-powell/i-will-travel-there/tarifa-spain/ Tarifa Spain is where the sea meets the ocean, where the mountains tower over the virgin coastline of the Costa de la Luz, and where you can walk on the long white sandy beach or climb the dunes. World-famous for its wind and kitesurfing, it is the ideal spot for combining a laid-back holiday with active sports or whale and dolphin watching. 2013-04-30 14:17:11 http://www.bestourism.com/items/di/656?title=Tarifa-in-Spain&b=105 Six Bodyweight Workouts That Actually Build Muscle http://www.favething.com/r-powell/health-fitness/six-bodyweight-workouts-that-actually-build-muscle/ http://www.favething.com/r-powell/health-fitness/six-bodyweight-workouts-that-actually-build-muscle/ WORKOUT FIVE TRX complex A: Push/Abs 5 sets x 12 reps each 1a. Ab rollouts 2a. Chest press 3a. Skull crushers TRX Complex B: Push/Abs/obliques 5 sets x 12 1b. Atomic Push up 2b. Ab Saws 3b. alternating reverse crunch TRX complex C: Pull/Legs 5 Sets x 12 1c. inverted rows 2c. bucket squats 3c. single leg squats 4c. bicep curls (shoulders 90 deg of flexion) 2014-04-24 13:11:54 http://www.mensfitness.com/training/build-muscle/six-bodyweight-workouts-that-actually-build-muscle?page=5 Outdoor Training: Trailblazer Boot Camp Workout http://www.favething.com/r-powell/health-fitness/outdoor-training-trailblazer-boot-camp-workout/ http://www.favething.com/r-powell/health-fitness/outdoor-training-trailblazer-boot-camp-workout/ Start your workout with a 5-minute warm up jog. Allow that heart rate to gradually rise and bring heat into those leg muscles and get familiar with the nature of the trail. Then, step to the side and give a brief stretch to the hamstrings, calves, quads and ankles before starting back down that path. 4-minute Run - Spend the next 4 minutes in a run and make sure to increase that speed every minute. What should start as a light jog, should end in a fast pace or on the brink of a sprint. During those final 30 seconds, start scanning the trail for a rock or tree trunk, something elevated off the ground (only slightly, not more than 2 ft .high). 4 minutes of Strength - (Remember to modify: Place your knees down on something soft and cross your feet behind you.) If needed, rest for 15 seconds in between each set. Hit the ground into push-up position with your right hand on the object. Pump 45 seconds of push-ups in this position. Reach up to the sky with your left hand and keep the right hand on the elevated object. Hold this side plank position for 45 seconds and feel the right oblique muscles start to strain. Squeeze the hips up to the sky. Now place the left hand on the object and pump out 45 seconds of push-ups. Reach up into the sky with your right hand and keep the left hand on the elevated object. Hold this side plank position for 45 seconds and feel the left oblique muscles start to strain. Squeeze the hips up to the sky. The sweat should be pouring by now. Hop back up right away and begin moving forward in a jog. 4-minute Run - Spend 1 minute in a jog/run followed by a 30 second burst of speed. Then pop out 30 seconds of squats. Repeat this 2-minute cycle. During that second sprint, scan the trail for a tree or rock wall or something at least 5 feet high. 4 minutes of Strength - Spend the next minute in a phantom chair sit. Place your back against the object, bend your knees 90 degrees and sit in a phantom chair. Those legs will start to tremble after a bit, but do your best to stay in position. Wall Push-up Aways - Stand up and face the object. Let your body fall towards the object arms extended, and as your hands make contact, PUSH your body back to standing position. Repeat for 30 seconds. Then isolate by only using the right hand for 30 seconds. Then the left for 30 seconds. And go back to both hands for the final seconds. Turn around and spend one final minute in a phantom wall sit. 3-minute Run - Jog for 30 seconds and sprint for 30 seconds. Repeat twice more for a total of 3 sprints. During your final sprint, scan the trail for a clean place to finish your workout. Final Strength - Hit the ground in standard plank position. Lie face down on mat resting on the forearms, palms flat on the floor. Push off the floor, raising up onto toes and resting on the elbows. Keep your back flat, in a straight line from head to heels. Hold this position until your body starts to shake and your abs fully exhaust (a minimum of 1 minute). Your cool down is to turn around and enjoy Mother Nature as you make your way back! 2014-04-23 14:41:19 http://www.mensfitness.com/training/build-muscle/outdoor-training-trailblazer-boot-camp-workout Training Style To Know: The 7-4-7 Method http://www.favething.com/r-powell/health-fitness/training-style-to-know-the-7-4-7-method/ http://www.favething.com/r-powell/health-fitness/training-style-to-know-the-7-4-7-method/ 1) Front Squat/ Back Squat/ Jump Squat Sets:3-4 Reps:7,4,7(Each Leg) Hold the bar on your fingertips with your elbows raised until your upper arms are parallel to the floor. Perform 7 reps. increase the weight and switch to a back squat and do 4 reps. rack the bar, step back and squat down halfway, then jump for 7 reps. 2) Dumbbell Reverse Lunge/Jump Lunge/Walking Lunge Sets: 3–4 Reps: 7, 4, 7 (each set) Step backward into a lunge position. Switch legs and repeat for 7 reps. Get into a lunge and jump as high as you can, switching legs midair for 4 reps. Then do walking lunges across the room for 7 reps. 3A) Side Plank w/Leg Lift Sets: 4 Reps: Hold for 10–15 seconds (each side) Lie on your side and put your weight on your forearm. Bridge your hips up so your body forms a straight line, then suspend your top leg in the air. (See above picture for a good example) 3B) Romanian Deadlift Sets: 4 Reps: 10–12 Hold a barbell against the front of your thighs. Bend your hips back and lower your torso (while bending knees as needed) as far as you can with your back arched. Squeeze your glutes and hamstrings to come back up. 4B) Crunch on Ball Sets: 3 Reps: 10–15 Hold a weight plate at arm's length and rest your lower back on a Swiss ball. Crunch your torso until you're sitting upright, keeping the weight overhead at all times. Tip: If you're around six feet tall, use a 65-centimeter (diameter) Swiss ball. 2014-04-15 15:57:38 http://www.mensfitness.com/training/workout-routines/training-style-to-know-the-7-4-7-method?page=4 Eden Rock - St Barth's http://www.favething.com/r-powell/i-will-travel-there/eden-rock-st-barth-s/ http://www.favething.com/r-powell/i-will-travel-there/eden-rock-st-barth-s/ Perfectly positioned beside one of St Barts' most beautiful beaches, the Eden Rock hotel reeks of star quality, with turquoise ocean views at every turn, fine wines on every table, and luxurious spa treatments on tap. 2013-08-07 21:12:52 http://www.harpersbazaar.co.uk/guide/hotels/latin-america/st-barths/eden-rock-st-barths-caribbean-139208 Lion Sands Game Reserve in South Africa http://www.favething.com/r-powell/i-will-travel-there/lion-sands-game-reserve-in-south-africa/ http://www.favething.com/r-powell/i-will-travel-there/lion-sands-game-reserve-in-south-africa/ At Lion Sands Game Reserve in South Africa, you get to enjoy all the wildlife and natural beauty of a safari while resting your pampered head in a luxury accommodation. The property includes five lodges, as well as three treehouses that put you in the middle of the action while providing a more intimate stay. Some of the animals you may see on your outings include elephants, rhinoceros, monkeys, zebra, hippos, giraffes, cheetahs, lions, leopards, and even honey badgers. 2014-03-26 13:29:30 http://www.lionsands.com/default.asp Conservatorium Hotel in Amsterdam http://www.favething.com/r-powell/beautiful-places/conservatorium-hotel-in-amsterdam/ http://www.favething.com/r-powell/beautiful-places/conservatorium-hotel-in-amsterdam/ The Conservatorium Hotel in Amsterdam is based around a 19th century building that was once home to the Sweelinck Music Conservatorium, which has been combined with a huge glass covered atrium to create a space all its own. Inside, you'll find 129 rooms featuring modern furniture, free Wi-Fi, and upscale bathrooms with TVs in the mirrors, as well as a lounge, cafe, restaurant, and bar. 2014-03-26 13:24:55 http://www.conservatoriumhotel.com/ Cancun Palace - Cancun, Mexico http://www.favething.com/r-powell/i-will-travel-there/cancun-palace-cancun-mexico/ http://www.favething.com/r-powell/i-will-travel-there/cancun-palace-cancun-mexico/ Cancun Palace All Inclusive Resort is located right on the beach of Cancun's legendary hotel zone. Definitely need to check this resort out! 2012-08-24 13:59:16 http://www.destination360.com/north-america/mexico/cancun/cancun-palace Fairy Pools in the Cuilins, Scotland http://www.favething.com/r-powell/i-will-travel-there/fairy-pools-in-the-cuilins-scotland/ http://www.favething.com/r-powell/i-will-travel-there/fairy-pools-in-the-cuilins-scotland/ Aqua-blue pools, known as the Fairy Pools, great for cooling off on a hot day. 2012-08-14 13:04:26 http://deesiac.com/2011/11/09/scotland-youre-so-magical/ Morocco http://www.favething.com/r-powell/i-will-travel-there/morocco/ http://www.favething.com/r-powell/i-will-travel-there/morocco/ Morocco, officially the Kingdom of Morocco, is the most westerly of the North African countries. Morocco has a population of over 35 million. The political capital is Rabat, although the largest city is Casablanca. Morocco is an exotic gateway to Africa and I will travel there one day. 2013-09-18 14:33:03 http://paradiseintheworld.com/travel-guide-to-morocco/ Salzburg, Austria http://www.favething.com/r-powell/beautiful-places/salzburg-austria/ http://www.favething.com/r-powell/beautiful-places/salzburg-austria/ Beautiful Salzburg is the fourth-largest city in Austria and the capital of the federal state of Salzburg. Salzburg's "Old Town" (Altstadt) has internationally renowned baroque architecture and one of the best-preserved city centres north of the Alps. 2013-11-14 15:41:47 http://zsazsabellagio.tumblr.com/post/51363619707/salzburg-austria Sikkim, India http://www.favething.com/r-powell/beautiful-places/sikkim-india/ http://www.favething.com/r-powell/beautiful-places/sikkim-india/ Sikkim which means new house (in Limbu Language) is a landlocked Indian state. The state borders Nepal to the west, China's Tibet Autonomous Region to the north and east, and Bhutan to the east. The Indian state of West Bengal lies to the south. Sikkim is a popular tourist destination, owing to its culture, scenery and biodiversity. It also has the only open land border between India and China. 2013-10-29 20:14:52 http://indiatourbooking.wordpress.com/2010/07/07/tour-to-sikkim/ Celuisma Playa Dorada Beach Resort Puerto Plata Dominican Republic http://www.favething.com/r-powell/i-will-travel-there/celuisma-playa-dorada-beach-resort-puerto-plata-dominican-republic/ http://www.favething.com/r-powell/i-will-travel-there/celuisma-playa-dorada-beach-resort-puerto-plata-dominican-republic/ The Celuisma Playa Dorada Beach Resort and spa is an All inclusive property located at only 5 km from the city of Puerto Plata in the Dominican Republic, one of the most historical and paradisaical destinies of the Caribbean. I am thinking group vacation with friends. 2013-06-12 14:39:22 http://www.celuismacaribe.com/playadorada/en/playa-dorada-hotel Four Seasons Resort - Bora Bora http://www.favething.com/r-powell/i-will-travel-there/four-seasons-resort-bora-bora/ http://www.favething.com/r-powell/i-will-travel-there/four-seasons-resort-bora-bora/ Located on its own island, the Four Seasons Resort in Bora Bora offers private boat transfers that are met with aromatic towels and bottled water. Stay in an overwater bungalow with glass floor panels or a luxurious villa on the pristine white-sand beach. 2012-08-16 14:18:54 http://travelmaestro.covingtontravel.com/2010/02/10-ways-to-rejuvenate-body-and-soul/ Paris, France http://www.favething.com/r-powell/beautiful-places/paris-france-5/ http://www.favething.com/r-powell/beautiful-places/paris-france-5/ The perfect Paris vacation experience combines leisure and liveliness with enough time to savor both an exquisite meal and exhibits at the Louvre. Awaken your spirit at Notre Dame, bargain hunt at the Marche aux Puces do Montreuil and then cap it all off with a risque show at the Moulin Rouge. 2013-10-22 13:56:40 http://www.tripadvisor.com/TravelersChoice-Destinations-g1 Underground River Xcaret, Mexico http://www.favething.com/r-powell/beautiful-places/underground-river-xcaret-mexico-1/ http://www.favething.com/r-powell/beautiful-places/underground-river-xcaret-mexico-1/ The underground rivers that run through this amazing theme park in Mexico are breathtaking natural wonders where you can swim and snorkel in Xcaret during your Riviera Maya vacation. 2013-10-22 13:56:27 http://www.flickr.com/photos/xcaret_ecopark/3303219363/ Madrid, Spain http://www.favething.com/r-powell/beautiful-places/madrid-spain/ http://www.favething.com/r-powell/beautiful-places/madrid-spain/ The beautiful capital city of Spain, Madrid, is brimming with understated sophistication, from the superb art galleries, lively nightlife scene and delicious authentic tapas creations. Cannot wait to visit this city and just wander around. 2013-10-17 20:27:18 http://www.puretravel.com/blog/2013/02/14/top-10-things-to-do-in-madrid-spain/ Blackstone Poppy Fields - Bewdley, Worcestershire, UK http://www.favething.com/r-powell/beautiful-places/blackstone-poppy-fields-bewdley-worcestershire-uk/ http://www.favething.com/r-powell/beautiful-places/blackstone-poppy-fields-bewdley-worcestershire-uk/ Blackstone Poppy Fields, located in Bewdley, is part of a larger nature reserve owned and managed by the local conservation charity. These are the most beautiful poppy fields you'll ever see, I would love to travel there some day. 2013-10-16 13:16:42 http://www.worcswildlifetrust.co.uk/news/2013/06/17/poppies-blackstone-farm-fields Grand Velas Riviera Maya -Riviera Maya, Quintana Roo, Mexico http://www.favething.com/r-powell/i-will-travel-there/grand-velas-riviera-maya-riviera-maya-quintana-roo-mexico/ http://www.favething.com/r-powell/i-will-travel-there/grand-velas-riviera-maya-riviera-maya-quintana-roo-mexico/ Mexico has dozens of all-inclusive resorts, but only three in the entire nation have earned the highest possible AAA 5-Diamond rating - the Grand Velas Riviera Maya is one of them. First class service all around! 2013-02-26 20:45:53 http://rivieramaya.grandvelas.com/ Glass Beach - Fort Bragg, California, USA http://www.favething.com/r-powell/beautiful-places/glass-beach-fort-bragg-california-usa/ http://www.favething.com/r-powell/beautiful-places/glass-beach-fort-bragg-california-usa/ Glass Beach is a beach in MacKerricher State Park near Fort Bragg, California, USA that is abundant in sea glass created from years of dumping garbage into an area of coastline near the northern part of the town. Glass Beach is an amazing place, everywhere you will look your sight will catch thousands of sparkling stones, shimmering in the light of the bright sun ... The abundance of colors will make you feel like in a fairy tale. Second such beach is found nowhere on the Earth. 2013-09-12 15:57:00 http://testered.net/article/70-usa-glass-beach-in-california Cappadocia, Turkey http://www.favething.com/r-powell/beautiful-places/cappadocia-turkey/ http://www.favething.com/r-powell/beautiful-places/cappadocia-turkey/ Cappadocia is a beautiful historical region in Central Anatolia, largely in Nev?ehir Province, in Turkey 2013-08-27 15:11:43 http://www.tourismontheedge.com/best-of/15-fascinating-photos-of-cappadocia-turkey.html Rockhouse Resort - Negril, Jamaica http://www.favething.com/r-powell/i-will-travel-there/rockhouse-resort-negril-jamaica/ http://www.favething.com/r-powell/i-will-travel-there/rockhouse-resort-negril-jamaica/ Jamaica's Rockhouse hotel is the ultimate exotic escape. With brilliant sunsets, chic décor and credo of brotherhood and goodwill, it's the total package. 2013-05-22 15:14:41 http://www.rockhousehotel.com/escape.php Zaragoza, Spain http://www.favething.com/r-powell/beautiful-places/zaragoza-spain/ http://www.favething.com/r-powell/beautiful-places/zaragoza-spain/ Zaragoza is the capital of the Region of Aragon is located on the banks of the Ebro River, halfway between Madrid and Barcelona in Spain. Zaragoza is famous for its folklore, a renowned local gastronomy, and landmarks such as the Basílica del Pilar, La Seo Cathedral and the Aljafería Palace. 2013-08-12 13:29:04 http://www.spain.info/en_CA/que-quieres/ciudades-pueblos/grandes-ciudades/zaragoza.html Bali http://www.favething.com/r-powell/beautiful-places/bali/ http://www.favething.com/r-powell/beautiful-places/bali/ Perched on Mount Batakaru in Central Bali, Saribuana is a pioneer of ecotourism on Bali that has set an internationally recognized standard. You can immerse yourself in the scenery by joining a rice paddy, temple or rainforest trek. The lodge supports a lot of community-based projects that you can participate in, such as cooking classes, woodcarving, traditional medicine and massages. 2013-07-11 15:13:56 http://www.jakpost.travel/news/10-green-things-to-do-in-bali-part-2-N2RkSbsyfhVMFD87.html Kaanapali Beach Club Resort http://www.favething.com/r-powell/i-will-travel-there/kaanapali-beach-club-resort-1/ http://www.favething.com/r-powell/i-will-travel-there/kaanapali-beach-club-resort-1/ On the beach in Maui, this all-suite hotel is within easy reach of West Maui Beach, 4 miles from historic Lahaina. The resort is centered around a 1 acre freeform-pool complex with rock gardens and waterfalls, waterslide, spa tub and sundeck. This resort is the perfect destination for our romantic honeymoon after our wedding! 2013-07-05 13:34:46 http://www.expedia.ca/Maui-Island-Hotels-Kaanapali-Beach-Club-Resort.h23042.Hotel-Information?chkin=01/02/2013&hashTag=roomsAndRates&chkout=08/02/2013&rm1=a2&#roomsAndRates Salar de Uyuni http://www.favething.com/r-powell/beautiful-places/salar-de-uyuni-2/ http://www.favething.com/r-powell/beautiful-places/salar-de-uyuni-2/ Salar de Uyuni is the world's largest salt flat at 10,582 square kilometers. It is located in the Potosí and Oruro departments in southwest Bolivia, near the crest of the Andes, and is at an elevation of 3,656 meters above mean sea level. 2013-07-05 13:34:24 http://www.dailymail.co.uk/news/article-2027166/Bolivias-salt-flats-sky-ground-merge-like-heaven-Earth.html Dreams Villamagna - Nuevo Vallarta - Mexico http://www.favething.com/r-powell/i-will-travel-there/dreams-villamagna-nuevo-vallarta-mexico/ http://www.favething.com/r-powell/i-will-travel-there/dreams-villamagna-nuevo-vallarta-mexico/ Located on the spectacular setting of Banderas Bay in Nuevo Vallarta, Mexico, is Dreams Villamagna, a AAA Four Diamond, Pacific oceanfront hideaway with spectacular views of the Sierra Madre Mountains. 2013-04-12 14:16:29 http://www.dreamsresorts.com/drenv/ Rosewood Little Dix Bay - Virgin Gorda, British Virgin Islands http://www.favething.com/r-powell/i-will-travel-there/rosewood-little-dix-bay-virgin-gorda-british-virgin-islands/ http://www.favething.com/r-powell/i-will-travel-there/rosewood-little-dix-bay-virgin-gorda-british-virgin-islands/ This legendary hideaway was founded in 1964 by Laurance S. Rockefeller. The Rosewood Little Dix Bay in the British Virgin Islands remains true to his vision of a natural harmony, overlooking a half-mile crescent-shaped bay dubbed "wilderness beach." Every building, even the yoga pavilion, is situated to accentuate the stunning views. The accommodations seem to emerge from the landscape, shaded by the sea grape and palm trees. I will travel here! 2013-02-21 16:04:08 http://www.rosewoodhotels.com/en/littledixbay/ Bruges, Belgium http://www.favething.com/r-powell/beautiful-places/bruges-belgium/ http://www.favething.com/r-powell/beautiful-places/bruges-belgium/ Bruges is old, beautiful and has medieval architecture. The canals twist around, little bridges go here and there and old trees, paths and stone can be seen everywhere. Belgium sounds like a must see. 2013-05-07 19:16:38 http://www.mikeolbinski.com/theblog/2010/07/postcard-from-bruges-belgium/ Great Northern Whitewater Raft & Resort - West Glacier, Montana http://www.favething.com/r-powell/i-will-travel-there/great-northern-whitewater-raft-resort-west-glacier-montana/ http://www.favething.com/r-powell/i-will-travel-there/great-northern-whitewater-raft-resort-west-glacier-montana/ At Great Northern Whitewater Raft & Resort, located just a mile from the West Glacier entrance to Glacier National Park, you can enjoy a complete Montana experience. Stay in our beautiful log cabins, spend time on the river whitewater rafting or fly fishing and even host your wedding or family reunion with breathtaking views of the mountains as your backdrop. 2013-05-30 14:35:40 http://www.greatnorthernresort.com/glacier-park-lodging/ Grotta Palazzese - Polignano a Mare Italy http://www.favething.com/r-powell/beautiful-places/grotta-palazzese-polignano-a-mare-italy/ http://www.favething.com/r-powell/beautiful-places/grotta-palazzese-polignano-a-mare-italy/ Carved out of limestone rocks, with a view over the blue-green Adriatic, the Hotel Grotta Palazzese in Polignano a Mare lies in an unparalleled location. 2012-08-22 14:15:27 http://bocaberta.org/2012/02/grotta-palazzese-um-lindo-hotel-e-restaurante-na-caverna.html To Sua Ocean Trench - Samoa http://www.favething.com/r-powell/beautiful-places/to-sua-ocean-trench-samoa/ http://www.favething.com/r-powell/beautiful-places/to-sua-ocean-trench-samoa/ To sua actually means a “Gigantic Swimming Hole”. It is believed that lava field blow holes making thees tide pools and walking paths along the shore and near the ocean’s edge. it is about 30 meters down from the ground level, one must climb down a long ladder to the natural pool. The pool is situated close to Lotofaga, which is a village on the south coast of Upolu island in Samoa 2013-05-16 17:58:08 http://www.samoa.travel/sightseeing/x40/to-sua-ocean-trench Madeira Island, Portugal http://www.favething.com/r-powell/beautiful-places/madeira-island-portugal/ http://www.favething.com/r-powell/beautiful-places/madeira-island-portugal/ The island of Madeira has warm comfortable summers and mild winters that make it an enchanting holiday destination all year round. Located 540 miles southwest of Lisbon, Portugal, are a Portuguese archipelago positioned about 360 miles directly west of Morocco, Africa in the north Atlantic Ocean. I would love to visit this beautiful island one day. 2013-04-30 14:25:15 http://www.palheiroestate.com/madeira-mix-blog/2009/04/21/mad-about-madeira-island/ Nautical Inn Resort and Conference Center - Lake Havasu City, Arizona http://www.favething.com/r-powell/beautiful-places/nautical-inn-resort-and-conference-center-lake-havasu-city-arizona/ http://www.favething.com/r-powell/beautiful-places/nautical-inn-resort-and-conference-center-lake-havasu-city-arizona/ Situated on 26 acres of beachfront property, The Nautical Inn Resort in Lake Havasu City Arizona has something for everyone. 2013-04-19 14:05:01 http://nauticalinn.com/ Bucuti & Tara Beach Resort - Eagle Beach, Aruba, Dutch Caribbean http://www.favething.com/r-powell/beautiful-places/bucuti-tara-beach-resort-eagle-beach-aruba-dutch-caribbean/ http://www.favething.com/r-powell/beautiful-places/bucuti-tara-beach-resort-eagle-beach-aruba-dutch-caribbean/ Bucuti & Tara Beach Resort is situated on 14 acres of powder white sand, and published as one of the few “Dream Beaches of the World”. Enjoy breathtaking views of the sparkling-clear blue-green sea, feel the warm trade winds and marvel over the stunning tropical sunsets – it’s all here, waiting for you. Bucuti & Tara Beach Resorts is Aruba’s most romantic Adults Only oasis and island paradise. 2013-04-01 17:19:28 http://www.bucuti.com/resort-info Melia Las Dunas - Cayo Santa Maria, Cuba http://www.favething.com/r-powell/i-will-travel-there/melia-las-dunas-cayo-santa-maria-cuba/ http://www.favething.com/r-powell/i-will-travel-there/melia-las-dunas-cayo-santa-maria-cuba/ Melia Las Dunas is set on a gorgeous stretch of white sand beach in lovely Cayo Santa Maria, Cuba. A fabulous choice for both couples and families — there are distinct sections for each. 2013-03-22 14:53:16 http://www.meliacuba.com/photos/hotel-melia-lasdunas Fowl Cay, Exumas, Bahamas http://www.favething.com/r-powell/beautiful-places/fowl-cay-exumas-bahamas/ http://www.favething.com/r-powell/beautiful-places/fowl-cay-exumas-bahamas/ The living is luxe on this all-inclusive, 50-acre private Exuma outpost, which accommodates just 30 deep-pocketed guests in six one- to three-bedroom villas, each with a butler, its own golf cart and a motorboat. 2013-03-26 14:04:10 http://www.fowlcay.com/media.cfm Ireland's Aran Islands http://www.favething.com/r-powell/beautiful-places/ireland-s-aran-islands/ http://www.favething.com/r-powell/beautiful-places/ireland-s-aran-islands/ The Aran Islands, along Ireland's west coast, are a Gaelic treat. They consist of three limestone islands: Inishmore, Inishmaan, and Inisheer. Visitors come in large numbers, particularly in the summer time. There are several Iron Age forts and attractions on the islands 2013-03-15 18:28:28 http://www.vutorch.com/2009/09/21/unmatched-beauty-with-fish-and-chips-a-weekend-at-the-aran-islands/ Garonga Safari Camp - Makalali Private Game Reserve, South Africa http://www.favething.com/r-powell/beautiful-places/garonga-safari-camp-makalali-private-game-reserve-south-africa/ http://www.favething.com/r-powell/beautiful-places/garonga-safari-camp-makalali-private-game-reserve-south-africa/ Garonga Safari Camp: a wonderful place with excellent game drives, food, staff, game vehicles, amazing rooms and furnishings. Garonga Safari Camp in South Africa offers a very real and meaningful but slightly different safari experiences for the soul and will appeal to young and old alike. 2013-03-12 21:42:54 http://www.safarinow.com/go/GarongaSafariCamp Six Senses, Con Dao, Vietnam http://www.favething.com/r-powell/i-will-travel-there/six-senses-con-dao-vietnam-1/ http://www.favething.com/r-powell/i-will-travel-there/six-senses-con-dao-vietnam-1/ Situated on the unspoiled, untouched and breathtakingly beautiful paradise island of Con Dao, the Six Senses offers luxurious villas with private infinity pools and unobstructed views of the deep blue sea. The five star resort features 50 villas rest along a mile of sandy beach, they are built with natural, sustainable sources and using materials and colors that blend seamlessly into the terrain. You can enjoy the evening entertainment, the library or dive into the sparkling waters. The hotel houses a gym, tennis and water sports facilities. Guests can also enjoy butler service at their disposal. 2013-03-08 22:08:58 http://www.sixsenses.com/Gallery/images/72dpi/acc/VCSHA/ConDao_exterior_5.jpg Spotted Lake - British Columbia, Canada http://www.favething.com/r-powell/beautiful-places/spotted-lake-british-columbia-canada/ http://www.favething.com/r-powell/beautiful-places/spotted-lake-british-columbia-canada/ Spotted Lake, located northwest of Osoyoos in British Columbia, Canada, is very highly concentrated with numerous different minerals. It contains some of the highest quantities in the world of magnesium sulfate, calcium and sodium sulphates. Most of the water in the lake evaporates over the summer, leaving behind all the minerals. Large “spots” on the lake appear and depending on the mineral composition at the time, the spots will be different colors. 2013-03-07 16:15:26 http://www.pbase.com/image/57626650 LeCrans Hotel & Spa - Valais, Switzerland http://www.favething.com/r-powell/beautiful-places/lecrans-hotel-spa-valais-switzerland/ http://www.favething.com/r-powell/beautiful-places/lecrans-hotel-spa-valais-switzerland/ Surrounded by beautiful forests and Swiss landscaping, the hotel offers a breathtaking view of the Alps and the Mont-Blanc. Perfect for couples, families and even small groups, LeCrans invites guests to unwind in the intimacy of the luxurious rooms and suites. 2013-02-27 22:01:05 http://www.mostbeautifulpages.com/2012/11/lecrans-hotel-spa-valais-switzerland.html Tamarijn Aruba All Inclusive http://www.favething.com/r-powell/i-will-travel-there/tamarijn-aruba-all-inclusive/ http://www.favething.com/r-powell/i-will-travel-there/tamarijn-aruba-all-inclusive/ All rooms at the Tamarijn Aruba look out on lovely Druif Beach, which opens into the wide grin of Manchebo Beach. Tamarijn Aruba offers nine restaurants, seven bars, three pools, nightly entertainment, a 9-hole golf course, and the nearby Alhambra Casino. I must travel here! 2013-02-08 19:40:24 http://www.tamarijnaruba.com/ Roaring Pavilion Villa - Ocho Rios, Jamaica http://www.favething.com/r-powell/i-will-travel-there/roaring-pavilion-villa-ocho-rios-jamaica/ http://www.favething.com/r-powell/i-will-travel-there/roaring-pavilion-villa-ocho-rios-jamaica/ Roaring Pavilion is located on a private beachfront estate where the Roaring River meets the Caribbean Sea just a few minutes outside of Ocho Rios, Jamaica 2012-08-15 13:51:54 http://www.stylemepretty.com/2011/09/15/jetsetter-homes-an-amazing-giveaway/ Patagonia http://www.favething.com/r-powell/beautiful-places/patagonia-1/ http://www.favething.com/r-powell/beautiful-places/patagonia-1/ Patagonia is a breathtakingly beautiful region located at the southern end of South America, shared by Argentina and Chile. 2013-01-29 15:19:14 http://www.cntraveller.com/guides/south-america/argentina/patagonia/where-to-stay Sognefjord, Norway http://www.favething.com/r-powell/beautiful-places/sognefjord-norway/ http://www.favething.com/r-powell/beautiful-places/sognefjord-norway/ The Sognefjord is the largest fjord in Norway, and the third longest in the world. Sognefjord stretches 205 kilometres (127 mi) inland to the small village of Skjolden. What a beautiful landscape as far as the eye can see. 2013-01-24 15:56:03 http://sagasouvenir.blogspot.ca/p/flam.html Saint Petersburg, Russia http://www.favething.com/r-powell/beautiful-places/saint-petersburg-russia/ http://www.favething.com/r-powell/beautiful-places/saint-petersburg-russia/ St. Petersburg, Russia is a magically beautiful city dotted with stunning palaces and bisected by romantic canals. Saint Petersburg is often described as the most Western city of Russia. It is also the northernmost city in the world to have a population of over one million. 2013-01-17 21:40:32 http://www.gazelletours.com/?q=russia Dubai, United Arab Emirates http://www.favething.com/r-powell/beautiful-places/dubai-united-arab-emirates/ http://www.favething.com/r-powell/beautiful-places/dubai-united-arab-emirates/ Dubai s one of the seven emirates that make up the United Arab Emirates. It is more like a city-state and is the most modern and progressive emirate in the UAE, developing at an unbelievable pace in the tourist and trade sectors especially. Adding this to the list of must see beautiful places. 2013-01-15 15:36:39 http://www.travelandtourworld.com/news/news1.asp?newsID=20967 Masjid al-Haram, Saudi Arabia http://www.favething.com/r-powell/beautiful-places/masjid-al-haram-saudi-arabia/ http://www.favething.com/r-powell/beautiful-places/masjid-al-haram-saudi-arabia/ Masjid al-Haram surrounds Islam's holiest place, the Kaaba. It is located in the city of Mecca and is the largest mosque in the world. The current structure covers an area of 356,800 square metres (88.2 acres) including the outdoor and indoor praying spaces and can accommodate up to four million worshipers . What a beautiful looking place, I would love to visit one day. 2013-01-10 20:22:37 http://islamicspots.blogspot.ca/2012/07/masjid-al-haram-mecca-saudi-arabia.html Nantucket, Massachusetts http://www.favething.com/r-powell/beautiful-places/nantucket-massachusetts/ http://www.favething.com/r-powell/beautiful-places/nantucket-massachusetts/ Nantucket is an island 30 miles south of Cape Cod, Massachusetts. Nantucket has a blustery island spirit all its own and it's colonial heritage is still far more in evident than on the mainland. Nantucket is a tourist destination and summer colony. The population of the island soars from about 10,000 to 50,000 during the summer months, due to tourists and summer residents. What a beautiful East coast place. 2013-01-08 17:16:25 http://www.travelandleisure.com/travel-guide/nantucket Queenstown, New Zealand http://www.favething.com/r-powell/beautiful-places/queenstown-new-zealand/ http://www.favething.com/r-powell/beautiful-places/queenstown-new-zealand/ Picturesque Queenstown is a resort town in Otago in the south-west of New Zealand's South Island. It is built around Queenstown Bay on Lake Wakatipu, a long thin Z-shaped lake formed by glacial processes, and has spectacular views of nearby mountains. What a beautiful place! 2013-01-02 21:11:07 http://bluepueblo.tumblr.com/post/27710630663/mountain-view-queenstown-new-zealand-photo-via Seattle, Washington, USA http://www.favething.com/r-powell/beautiful-places/seattle-washington-usa/ http://www.favething.com/r-powell/beautiful-places/seattle-washington-usa/ Downtown Seattle is a city center that is worth visiting. Seattle is a major coastal seaport in the U.S. state of Washington. With 620,778 residents as estimated in 2011, Seattle is the largest city in the Pacific Northwest region of North America. 2012-11-30 18:53:04 http://www.seattle-downtown-hotels.com/ Savannah, Georgia, USA http://www.favething.com/r-powell/beautiful-places/savannah-georgia-usa/ http://www.favething.com/r-powell/beautiful-places/savannah-georgia-usa/ Savannah is the largest city in the US State of Georgia. Each year Savannah attracts millions of visitors, who enjoy the city's architecture and historic buildings. What a beautiful city! 2012-11-28 18:38:27 http://www.hauntedaccommodations.com/hauntedsavannah.htm Potala Palace, Tibet http://www.favething.com/r-powell/beautiful-places/potala-palace-tibet/ http://www.favething.com/r-powell/beautiful-places/potala-palace-tibet/ Potala Palace in Tibet was once the permanent residence of the Dalai Lama, up until 1959 when he fled during the 1959 Tibetan uprising. 2012-11-16 20:50:37 http://bestplaceworld.com/?p=108 Giants Causeway, Northern Ireland http://www.favething.com/r-powell/beautiful-places/giants-causeway-northern-ireland/ http://www.favething.com/r-powell/beautiful-places/giants-causeway-northern-ireland/ Giants Causeway in Northern Ireland is interlocking basalt columns, the result of an ancient volcanic eruption. It is located on the northeast coast of Northern Ireland, about three miles northeast of the town of Bushmills. It was declared a World Heritage Site by UNESCO in 1986. Giant's Causeway was named as the fourth greatest natural wonder in the United Kingdom. 2012-11-14 21:28:32 http://bestplaceworld.com/?p=53 Mont Saint-Michel, France http://www.favething.com/r-powell/beautiful-places/mont-saint-michel-france/ http://www.favething.com/r-powell/beautiful-places/mont-saint-michel-france/ Mont Saint-Michel is a rocky tidal island and a commune in Normandy, France. The Mont-Saint-Michel and its bay are part of the UNESCO list of World Heritage Sites and has a population of 44. 2012-11-12 20:58:08 http://bestplaceworld.com/?p=98 Whitehaven Beach in Australia http://www.favething.com/r-powell/beautiful-places/whitehaven-beach-in-australia-1/ http://www.favething.com/r-powell/beautiful-places/whitehaven-beach-in-australia-1/ Whitehaven Beach is well known for its pure white sand. It was named the world's top Eco Friendly Beach in the summer of 2010. It sure looks like a lovely place to relax and I hope I make it there one day. 2012-11-12 19:41:33 http://www.whitehavenbeach.com.au/sites/default.asp Anna Maria Island, Florida, USA http://www.favething.com/r-powell/beautiful-places/anna-maria-island-florida-usa/ http://www.favething.com/r-powell/beautiful-places/anna-maria-island-florida-usa/ Anna Maria Island, sometimes called Anna Maria Key, is a barrier island on the coast of Manatee County, Florida in the United States. It is bounded on the West by the Gulf of Mexico and on the North by Tampa Bay. 2012-11-08 20:35:30 http://spampylove.wordpress.com/2011/03/12/ Burma ( Myanmar ) - Southeast Asia http://www.favething.com/r-powell/beautiful-places/burma-myanmar-southeast-asia/ http://www.favething.com/r-powell/beautiful-places/burma-myanmar-southeast-asia/ Burma, also known as Myanmar is a sovereign state in Southeast Asia. One of the most fascinating aspects of travel in Burma / Myanmar is the opportunity to experience a corner of Asia that, in many ways, has changed little since British colonial times. What a beautiful looking place. 2012-10-29 19:55:24 http://bestplaceworld.com/?p=82 Killarney, Ireland http://www.favething.com/r-powell/beautiful-places/killarney-ireland/ http://www.favething.com/r-powell/beautiful-places/killarney-ireland/ The town of Killarney in County Kerry is one of those that mixes traditional Irish charm with fantastic historical views and amazing scenery. The town is on the northeastern shore of Lough Leane, which is part of Killarney National Park. The town and its hinterland is home to St Mary's Cathedral, Ross Castle, Muckross House and Abbey, the Lakes of Killarney, MacGillycuddy's Reeks, Purple Mountain, Mangerton Mountain, the Gap of Dunloe and Torc Waterfall. 2012-10-25 20:19:17 http://bestplaceworld.com/?p=12 Charleston, South Carolina, USA http://www.favething.com/r-powell/beautiful-places/charleston-south-carolina-usa/ http://www.favething.com/r-powell/beautiful-places/charleston-south-carolina-usa/ Known for rich history, wellpreserved architecture, a celebrated restaurant community and mannerly people, the Charleston area has been named both Top U.S. City and Top Destination in the World by Condé Nast Traveler 2012 Readers’ Choice Awards. 2012-10-18 14:26:58 http://www.southernliving.com/travel/south-east/charleston-travel-hotels-00400000064711/ Napa Valley, Napa, California http://www.favething.com/r-powell/beautiful-places/napa-valley-napa-california/ http://www.favething.com/r-powell/beautiful-places/napa-valley-napa-california/ Napa Valley California is known today for its beautiful wineries. 2012-10-12 19:15:13 http://www.senior.com/wp-content/uploads/2014/11/ooppefefe.jpg Dublin, Ireland http://www.favething.com/r-powell/beautiful-places/dublin-ireland/ http://www.favething.com/r-powell/beautiful-places/dublin-ireland/ Beautiful Dublin! Dublin is the capital city of Ireland. Dublin has many landmarks and monuments dating back hundreds of years making this a great city to explore. 2012-10-10 15:07:58 http://www.google.com/imgres?q=dublin+ireland&hl=en&rlz=1C1ARAB_enUS476US476&biw=1024&bih=653&tbm=isch&tbnid=mjnkpD0KGrVYIM:&imgrefurl=http://www.ireland-now.com/Dublin.html&docid=KqviClOrnlcEXM&imgurl=http://www.ireland-now.com/ireland-photos/Dublin-City Central Park - New York City http://www.favething.com/r-powell/i-will-travel-there/central-park-new-york-city/ http://www.favething.com/r-powell/i-will-travel-there/central-park-new-york-city/ Central Park, located in New York City, was designed by Calvert Vaux and Frederick Law Olmsted, is home to a ton of attractions spread throughout its 843 acres of landscape. 2012-08-27 13:38:05 http://www.art.com/products/p15462423-sa-i3762911/rod-chase-twilight-in-central-park.htm?sorig=cat&sorigid=0&dimvals=23946&ui=5fb7b1164f4f46299fdd5df40d9fd0e7&rfid=054402&domain=com&kwid=885482968&gclid=cmktipw786scfuld5qodlz1tlw&ctid=1331373193 Moraine Lake - Banff National Park - Alberta - Canada http://www.favething.com/r-powell/beautiful-places/moraine-lake-banff-national-park-alberta-canada/ http://www.favething.com/r-powell/beautiful-places/moraine-lake-banff-national-park-alberta-canada/ Moraine Lake is a crystal clear blue lake, spectacular mountain scenery, third highest mountain in the Alberta Rockies. 2012-09-10 14:01:21 http://www.flickr.com/photos/maryannr/3922694103/ Lake Lucern - Switzerland http://www.favething.com/r-powell/beautiful-places/lake-lucern-switzerland/ http://www.favething.com/r-powell/beautiful-places/lake-lucern-switzerland/ Lake Lucerne is a lake in central Switzerland and the fourth largest in the country. This is such a peaceful and serene looking place... 2012-10-02 15:09:04 http://browse.deviantart.com/?qh=&section=&q=switzerland+lake#/df713p Key West, Florida, USA http://www.favething.com/r-powell/beautiful-places/key-west-florida-usa/ http://www.favething.com/r-powell/beautiful-places/key-west-florida-usa/ Key West, Florida. Sunset Pier at Ocean Key Resort--what a beautiful place! I love Florida but have yet to go to the Keys. Definitely going to plan a trip to Key West in the future 2012-09-28 15:27:51 http://www.flickr.com/photos/nikon66/5561624133/ San Rafael Falls - Ecuador http://www.favething.com/r-powell/beautiful-places/san-rafael-falls-ecuador/ http://www.favething.com/r-powell/beautiful-places/san-rafael-falls-ecuador/ The thundering San Rafael Falls are very attractive and worth a visit if in Ecuador. 2012-09-24 21:51:06 http://www.zmescience.com/ecology/environmental-issues/ecuador-will-receive-3-6-billion-not-to-drill-for-oil-in-a-historic-pact-06082010/ Lower Lewis River Falls - Gifford Pinchot National Forest - Washington - USA http://www.favething.com/r-powell/beautiful-places/lower-lewis-river-falls-gifford-pinchot-national-forest-washington-usa/ http://www.favething.com/r-powell/beautiful-places/lower-lewis-river-falls-gifford-pinchot-national-forest-washington-usa/ What an amazing looking place to visit. The Lower Lewis River Falls in Washington will delight any explorer who comes looking for spectacular waterfalls surrounded by old-growth forest. This is an area packed with some of the most spectacular and interesting waterfalls on the Gifford Pinchot National Forest. 2012-09-21 14:55:20 http://www.thecoolhunter.net/article/detail/1990/amazing-places-to-experience-around-the-globe-part-2/